Protected: Phenomenon: The Life Of Thomas Young

The Art of Manliness

Podcast #1,055: Sleep Like a Caveman
February 4, 2025 by Brett & Kate McKay
For several decades, people’s reported sleep quality has declined. This, despite the fact that specially optimized sheets, mattresses, and sleep trackers have emerged during that time, and despite the fact that the amount of time people are sleeping hasn’t decreased for over fifty years. In other words, people aren’t sleeping less than they used to, but […]
How to Do a Museum
February 3, 2025 by Brett & Kate McKay
Over the Christmas break, our family took a trip to New York City. While we were there, we visited two of NYC’s most famous museums: the Metropolitan Museum of Art and the Museum of Natural History. We had a great time but found the experience pretty overwhelming. There’s a lot of great art and exhibits […]
Skill of the Week: Treat Hypothermia
February 2, 2025 by Patrick Hutchison
An important part of manhood has always been about having the competence to be effective in the world — having the breadth of skills, the savoir-faire, to handle any situation you find yourself in. With that in mind, each Sunday we’ll be republishing one of the illustrated guides from our archives, so you can hone your […]
Odds & Ends: January 31, 2025
January 31, 2025 by Brett & Kate McKay
The Muscle Ladder by Jeff Nippard. If Starting Strength is the bible of getting strong, The Muscle Ladder is the definitive text on getting jacked. After spending over a decade reviewing research papers and coaching thousands of clients, Jeff Nippard, a YouTuber and natural bodybuilder, has distilled the science of hypertrophy into an accessible system […]
Podcast #1,054: Familiarity Breeds Contempt (And Other Underappreciated Consequences of Digital Communication)
January 28, 2025 by Brett & Kate McKay
There has been a lot of cultural discussion of the way digital technologies and social media contribute to things like political polarization and adolescent depression. But as I’ll explore with Nicholas Carr, the author of Superbloom, our digital tools are also changing our ability to connect with others and our sense of self in less […]

HubSpot

How to Make a Promotional Video (Budget-Friendly Tips)
February 6, 2025 by
As a marketer and video enthusiast, I can confidently say a promotional video is crucial to promoting your brand. In fact, 73% of respondents say video marketing is effective at helping them reach their company's overall business goals.
Funny, Clever, Cool: Best Instagram Captions for Life & Business
February 6, 2025 by Caroline Forsey
Like most millennials, I’m an Instagram (IG) native. I’ve used it both professionally and personally for what feels like a lifetime, so, of course, I’ve had to come up with thousands of Instagram captions.
How to Nail B2B Marketing in 2025 [+ Pro Tips, Tactics, & New Data]
February 6, 2025 by Rachael Nicholson
Effective B2B marketing is challenging to get right. Between creative demands, budget limits, and channel decisions, marketers have a lot to juggle when developing their marketing strategy.
How to Use Blog Post Templates in Google Docs [My Favorite Free Templates]
February 5, 2025 by Alana Chinn
We ran the numbers, and blog posts are still among the content formats that marketers use the most today (and those that deliver the highest ROI). However, sometimes, it can be difficult to put pen to paper — or words to screen.
How to Build Your First Marketing Strategy: Steps & Secrets I Teach My Clients
February 5, 2025 by Erin Rodrigue
As a marketer who's been in the business, I've noticed something interesting: when people think of "marketing," they often picture those flashy Super Bowl commercials or massive Times Square billboards.

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