Food Revolution – Blog
VideoThe True Cost of Food Is Far Higher Than What You Spend at the Checkout CounterWhat if the cost of groceries isn’t actually realistic? While retail food prices are stabilizing, the hidden costs of food production — from environmental damage to social impacts — continue to rise. Discover the concept of true cost accounting, a method that uncovers our food system's real economic, environmental, and health costs and how we can shift toward more sustainable and equitable solutions. The post The True Cost of Food Is Far Higher Than What You Spend at the Checkout Counter appeared first on Food Revolution Network.... Read more »Published: November 27, 2024 - 6:00 pm VideoNonalcoholic Fatty Liver Disease (NAFLD): What Is It, Causes, and Lifestyle InterventionsNonalcoholic fatty liver disease, a major yet often overlooked liver condition, affects millions worldwide and is closely linked to lifestyle factors. How does this silent disease develop — and what can you do to fight it? Find out the most harmful foods for your liver and which foods can help support liver recovery. The post Nonalcoholic Fatty Liver Disease (NAFLD): What Is It, Causes, and Lifestyle Interventions appeared first on Food Revolution Network.... Read more »Published: November 22, 2024 - 6:00 pm Red Light Therapy: Benefits, Science, and How to Get Started Safely at HomeRed light therapy is touted for its ability to smooth wrinkles, reduce pain, improve mood, and accelerate healing. But what does the science say? Is red light therapy a potent, non-invasive treatment or a pricey fad? Can it reduce wrinkles, boost collagen in the skin, promote hair growth, and help athletes train harder and recover faster? And what are the best kinds of red light therapy treatments? The post Red Light Therapy: Benefits, Science, and How to Get Started Safely at Home appeared first on Food Revolution Network.... Read more »Published: November 20, 2024 - 6:00 pm VideoThe Health Benefits (and Downsides) of Watercress: The World’s Healthiest VegetableDiscover the surprising vegetable that outranked kale, spinach, and sweet potatoes to claim the top spot as the world’s healthiest veggie. Find out the top health benefits of watercress, potential downsides, and environmental considerations. Plus, get tips on finding, storing, and using watercress in recipes. The post The Health Benefits (and Downsides) of Watercress: The World’s Healthiest Vegetable appeared first on Food Revolution Network.... Read more »Published: November 15, 2024 - 6:00 pm 7 Vegan Thanksgiving Entrees That Aren’t T(of)urkey!Thanksgiving is a time to gather and enjoy delicious food. Going plant-based doesn’t mean sacrificing a hearty main dish. This article highlights seven creative and satisfying vegan entrees beyond traditional turkey and Tofurky options, offering diverse flavors and textures perfect for the holiday table. From rich stuffed squashes to savory shepherd’s pie, these dishes celebrate plant-based ingredients as flavorful, festive centerpieces. The post 7 Vegan Thanksgiving Entrees That Aren’t T(of)urkey! appeared first on Food Revolution Network.... Read more »Published: November 13, 2024 - 6:00 pm The Lifestyle Medicine Revolution: A Prescription for America’s Healthcare CrisisAmericans spend trillions of dollars treating the symptoms of preventable illnesses while largely ignoring the root causes. But a better world is possible! Lifestyle medicine offers a transformative approach that can save millions of lives — and maybe even our economy. It’s an empowering and evidence-based way to prevent and reverse disease and optimize health. If you’re ready to discover how simple shifts in diet, exercise, and stress management could transform our healthcare system — and our lives — then read on! The post The Lifestyle Medicine Revolution: A Prescription for America’s Healthcare Crisis appeared first on Food Revolution Network.... Read more »Published: November 8, 2024 - 6:00 pm 2024 Holiday Gift Guide: Healthy, Ethical, and Sustainable Gifts for Everyone on Your ListLooking for holiday gifts you’ll feel good about giving or receiving? These healthy, ethical, and sustainable gifts are functional, practical, and inspired. You’ll find causes to support, health and beauty items, kitchen enhancements, educational entertainment, and more for the people and the planet you love. The post 2024 Holiday Gift Guide: Healthy, Ethical, and Sustainable Gifts for Everyone on Your List appeared first on Food Revolution Network.... Read more »Published: November 6, 2024 - 6:00 pm Sprouts: The Ultimate, Home-Grown, Nutrient-Packed FoodWhen it comes to growing your own food, it’s hard to find anything easier, quicker, or more nutritious than sprouts. If you’re thinking about how to optimize your immune system, balance your blood sugar levels, improve your digestion, support your heart and liver health and function, or enhance your family’s food security, then sprouts could be just the thing you’re looking for. Here’s what you need to know about the different kinds of sprouts, how to put them to use for more nutrition in your home, and how to avoid bacterial contamination. The post Sprouts: The Ultimate, Home-Grown, Nutrient-Packed Food... Read more »Published: November 1, 2024 - 5:00 pm Vietnamese Food for Plant-Based Eaters: Easy Vegan Recipes and TipsVietnamese cuisine is known for its vibrant flavors, bold spices, and innovative dishes. But can this iconic food be enjoyed while embracing a plant-based lifestyle? What are the essential ingredients that define Vietnamese dishes? And can Vietnamese dishes easily be made vegan? Dive into this article to unlock the secrets to delicious vegan Vietnamese cooking! The post Vietnamese Food for Plant-Based Eaters: Easy Vegan Recipes and Tips appeared first on Food Revolution Network.... Read more »Published: October 30, 2024 - 5:00 pm VideoGout-Proof Your Diet: Top Foods and Lifestyle Changes to Prevent and Manage SymptomsGout is a painful form of arthritis that, if left untreated, can lead to other chronic diseases. But what treatments are proven to work? Can diet and lifestyle choices help manage — or even prevent — gout? And are plant-based diets, specifically, good for gout? The post Gout-Proof Your Diet: Top Foods and Lifestyle Changes to Prevent and Manage Symptoms appeared first on Food Revolution Network.... Read more »Published: October 25, 2024 - 5:00 pm
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