What Is Learning?

The process of acquiring new understanding, knowledge, behaviour, knowledge, skills, values, attitudes, and preferences

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Courses

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Websites

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Articles

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Learning Influencers

Noradrenaline

Serotonin

Endorphins

  • Exercise (vary) and exceed limitations
  • Practice intermittent fasting
  • Eat spicy foods and cacao
  • Laughter
  • Massage and acupuncture

Nitric Oxide

Cortisol (Reduce)

  • Avoid negativity
  • Meditation
  • Sunlight
  • Vitamin D-3
  • Limit caffeine
  • Sleep optimisation

Other

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Video

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The Brain

Quickly Learn the Parts of the Brain

The Learning Brain

After Watching This Your Brain Will Never be the Same

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